Perimenopause Education & Support GroupIf you are SSS Curious, and just need a bit more information...
WEDNESDAY, APRIL 8, 2026 @ 11:30AM CST VIA ZOOM
Perimenopause really is the journey better experienced together.
Our group is Therapist Led & Peer Supported, and possibly exactly what you need in your life.
In this free session, we’ll provide an overview of the Group
8 Weekly ZOOM sessions with rotating Perimenopause relevant topics:
WTF Is Happening to Me? Welcome to Perimenopause!
So Tired, yet so Wired; Sleep, Stress, Cortisol & Recovery
Mood & Mental Health — Why Your Emotions Feel So Much Louder Now
Cognitive Functioning, Brain Fog & Focus in Perimenopause
Ask Your Hormone Specialist
Physical Changes in Perimenopause: Weight, Pain, Stiffness & Feeling at Home in Your Body
Energy, Boundaries & Relationships in Perimenopause
Midlife Glow-Up: Vitality, Sensuality & Becoming More Fully Yourself
Join a circle of amazing women. We are sure to laugh and cry together, vent, learn, swap our favorite resources, and leave each session feeling lighter and empowered by our beautiful and vulnerable peers going through the same experience.